VINYASA FLOW with Mae

Name: VINYASA FLOW with Mae
Start: 2024-02-23T09:00:00-05:00
End: 2024-02-23T09:45:00-05:00
Location: Private Location (sign in to display)

by Student Wellness

Class Health and Wellness Self-Care

Fri, Feb 23, 2024

9 AM – 9:45 AM EST (GMT-5)

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Vinyasa Flow Yoga with Mae Corwin: Finish your week with a good stretch, some deep breathing and fun Vinyasa flow. Every class starts with brief seated meditation followed by mindful asanas moving in tempo with breath. Options to intensify one's personal practice or dial down depending; modifications always offered.

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