VINYASA YOGA with Terry

Name: VINYASA YOGA with Terry
Start: 2024-04-02T12:00:00-04:00
End: 2024-04-02T12:45:00-04:00
Location: Private Location (sign in to display)

by Student Wellness

Class Health and Wellness Self-Care

Tue, Apr 2, 2024

12 PM – 12:45 PM EDT (GMT-4)

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Vinyasa yoga means dynamic and energetic with purposeful sequencing and alignment cues. You will build strength, flexibility and concentration. In this class, breath is linked with movement to cultivate presence and deeper interoceptive awareness. Mats & props are all provided- just show up!

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