VINYASA YOGA with Marie '20

Name: VINYASA YOGA with Marie '20
Start: 2023-12-12T19:00:00-05:00
End: 2023-12-12T19:45:00-05:00
Location: Private Location (sign in to display)

by Student Wellness

Class Health and Wellness

Tue, Dec 12, 2023

7 PM – 7:45 PM EST (GMT-5)

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Vinyasa Yoga with Marie Caspard ’20: Work with a sequence or two of yoga poses, pairing movement with breath as you flow through them. It will build in Intensity to develop strength, flexibility and balance. Expect a moderate workout, with modifications offered to intensify or ease your practice. All levels of experience are welcome.

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