Mon, Feb 9, 2026

4:30 PM – 5 PM EST (GMT-5)

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Drop in any Monday afternoon for a mindful pause together. We typically start with a brief mindfulness teaching followed by 15-20 minutes of lightly guided practice. If times allows, we close with option to share observations or questions. Open to students, staff, faculty and partners.

Questions?
Kate Nicholson (Assistant Director of Student Wellness) knichols@bowdoin.edu

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