Window detail. Banner for Spin Cycle with Ashley

Spin Cycle with Ashley

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Meeting Open to Faculty/Staff Open to Students

Fri, Jan 30, 2026

6:45 AM – 7:30 AM EST (GMT-5)

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Spin classes are full of energy and always set to a great playlist. A cardiovascular challenge of mixed terrain such as hills, sprints, jumps and dynamic movements that are all choreographed to the beat.

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