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HIIT (Interval Circuit Training) with Daneem

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Miscellaneous Health and Wellness Open to Faculty/Staff Open to Students

Tue, Sep 30, 2025

6 PM – 6:45 PM EDT (GMT-4)

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A FUN interval training workout that features intense bursts of cardio and conditioning moves to build strength and endurance. Class combines the dynamic power of HIIT cool down for a total body workout.

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