DEEP RESTORE YOGA with Jessica

Name: DEEP RESTORE YOGA with Jessica
Start: 2024-04-04T18:30:00-04:00
End: 2024-04-04T19:15:00-04:00
Location: Private Location (sign in to display)

by Student Wellness

Class Health and Wellness Self-Care

Thu, Apr 4, 2024

6:30 PM – 7:15 PM EDT (GMT-4)

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Private Location (sign in to display)

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Details

This class is a relaxing and restorative yoga class utilizing warmth & weight of blankets and support and ease of blocks & bolsters. Jess will lead you through a gentle sequence of shapes and stretches for deep release and relaxation in mind and body.

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