Banner for Embodied Reawakening: A Spring Retreat of Deep Rest, Self-Care, Compassion and Connection

Embodied Reawakening: A Spring Retreat of Deep Rest, Self-Care, Compassion and Connection

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Miscellaneous Health and Wellness Open to Faculty/Staff Open to Students Self-Care

Sat, Apr 11, 2026

11 AM – 2 PM EDT (GMT-4)

Private Location (sign in to display)

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As the light grows, let’s take time to pause, slow down and reconnect with yourself, each other and growing warmth and energy of the changing seasons.
Our time will include time for deep rest, movement to shake off winter stagnation and a heart-opening meditations to expand our capacity for self-care, compassion and connection.
No experience with mindful movement or meditation necessary. Just come as you are.
Bring your own water bottle, mug for tea and personal journal if you have one. Paper will be provided otherwise.

Hosted By

Student Wellness | Website | View More Events

Everett Gordon
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