KORU Mindfulness Meditation 1/2 day Retreat

Name: KORU Mindfulness Meditation 1/2 day Retreat
Start: 2023-05-06T09:30:00-04:00
End: 2023-05-06T12:30:00-04:00
Location: Private Location (sign in to display)

by

Class Community Building Mental Health

Sat, May 6, 2023

9:30 AM – 12:30 PM EDT (GMT-4)

Private Location (sign in to display)

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Details

You are invited to take a deeper dive into your practice as we come together for a 1/2-day mindfulness retreat.

If you fell away from your practice, this retreat is for you- to reconnect and remember what Presence feels like.

If you are stressed & overwhelmed, this retreat is for you- to pause, take a breath and recalibrate from the inside out.

If you are hungry for more support and inspiration on your contemplative path, this retreat is for you- to deepen your practice and connection to heartful community.

There will be a mix of mini- practices that you learned in Koru 1.0 interspersed with dharma talks, group connection as well as a few new practices to explore.

*this retreat is for any student who has completed Koru 1.0

Co-taught by Koru instructors Kate Nicholson
& Shelley Roseboro

Questions: knichols@bowdoin.edu

Hosted By

Counseling and Wellness Services | Website | View More Events

Shelley Roseboro

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